Red Corner Womens Spar Focus Kit-Pink
Focus kits combine the punch mitt and focus pads together so you can train with a partner. Good focus pads will fit well and feel like an extension of your arm and hand. A well crafted focus pad will have a small ball in the palm which feels snug and means the user doesn’t have to worry about the pad flying off when struck. Adjustable straps at the back of the pad help keep it also in place. The better the pad fits, the less energy the user will need to expend leaving them to concentrate on the series of punches they are leading for the opponent. The punch mitts are a smaller less padded glove used by many fitness boxing enthusiasts. They have less padding, are lighter yet still offer protection for your knuckles and wrists. Both roles require energy and concentration for a complete workout.