HCE Commercial Pro Elite Medicine Ball 7kg


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Medicine ball is a great tool for a complete body workout. It can be used to strengthen shoulders back arms abs legs as well as improving core trunk strength. It also makes an exceptional abdominal exercise too to create rock hard abs.

Unlike weight machines that are bolted to the floor medicine ball work out provide weight-resistance through a full range of motion. It is unique to train individually or in a group.


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